SKLZ
SKLZ
  • Видео 1 408
  • Просмотров 33 966 254
SKLZ Performance Drills | Body Saw Drill with Slidez
Elevate your training with Sports Performance Drills brought to you by the SKLZ Team. Increase core strength with the Body Saw Drill and SKLZ Slides.
HOW-TO Run this Sports Training Drill:
Get into a low plank position with feet on the Slidez.
Using your shoulders drive your elbows forward into the ground sliding your body back.
Only go as far as you can while maintaining a straight body position.
Pull your body back to start position and repeat for reps.
PHYSICAL BENEFITS
- Core Strength
- Posture
- Stability
Check out the SKLZ Products in this video:
Slides: sklz.com/slidez.html
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Просмотров: 771

Видео

SKLZ Performance Drill | Reactive Call & Catch - Resisted | Lateral Resistor Pro + Reactive Catch
Просмотров 1,9 тыс.Год назад
Elevate your training with Sports Performance Drills brought to you by the SKLZ Team. Enhance focus, hip activation and lower body strength with this reaction and resistance drill, perfect for baseball and softball training. HOW-TO Run this Sports Training Drill: - Place the Lateral Resistor Pro around your ankles. - Choose the correct tension (Yellow is the easiest, Black is the hardest). - In...
SKLZ Performance Drills | Baseball & Softball Fielding Drill - Resisted | Lateral Resistor Pro
Просмотров 258Год назад
Elevate your training with Sports Performance Drills brought to you by the SKLZ Team. Increase lower body strength, footwork and coordination with this Resisted Fielding drill, perfect for baseball and softball training. HOW-TO Run this Sports Training Drill: Place the Lateral Resistor Pro around your ankles. Choose the correct tension (Yellow is the easiest, Black is the hardest). In an athlet...
SKLZ Performance Drills | Lateral Fielding Drill - Resisted | Lateral Resistor Pro
Просмотров 329Год назад
Elevate your training with Sports Performance Drills brought to you by the SKLZ Team. Increase lower body strength, footwork, and coordination with the Lateral Fielding drill, perfect for baseball and softball training. HOW-TO Run this Sports Training Drill: Place the Lateral Resistor Pro around your ankles. Choose the correct tension (Yellow is the easiest, Black is the hardest). In an athleti...
SKLZ Performance Drills | Roll Outs | Slides, Reactive Agility Cones + Reactive Agility Coach
Просмотров 1,6 тыс.Год назад
Elevate your training with Sports Performance Drills brought to you by the SKLZ Team. Increase core strength, focus, and endurance with the SKLZ Kneeling Roll Outs Drill. HOW-TO Run this Sports Training Drill: - Get into a keeling position with elbows on Slidez. - Set out 4 Reactive Agility Cones and the Reactive Agility Coach. - The Reactive Agility Coach will indicate a color. - React to the ...
SKLZ Performance Drills | Reactive Lateral Shuffle | Lateral Resistor Pro + Reactive Agility Targets
Просмотров 2,7 тыс.Год назад
Elevate your training with Sports Performance Drills brought to you by the SKLZ Team. Increase focus, reaction time, speed and agility with the SKLZ Reactive Lateral Shuffle Drill with Resistance. HOW-TO Run this Sports Training Drill: - Set up 4 Reactive Agility Targets in a line in front of you. - Set up the Reactive Agility Coach. - Place a Lateral Resistor Pro around your ankles. - Shuffle ...
SKLZ Performance Drills | Linear A-Skip - Resisted | Lateral Resistor Pro + Recoil 360
Просмотров 613Год назад
Elevate your training with Sports Performance Drills brought to you by the SKLZ Team. Improve speed, power and coordination with the SKLZ Linear A-Skip Drill with Resistance. HOW-TO Run this Sports Training Drill: - Attach the Lateral Resistor Pro to your ankles and the Recoil 360 to your waist. - Perform an A-Skip for several yards with the Recoil 360 tension behind you driving your legs into ...
SKLZ Performance Drills | Linear A-Skip | Lateral Resistor Pro
Просмотров 406Год назад
Elevate your training with Sports Performance Drills brought to you by the SKLZ Team. Improve speed, power and coordination with the SKLZ Linear A-Skip Drill. HOW-TO Run this Sports Training Drill: - Attach the Lateral Resistor Pro to your ankles. - Perform an A-Skip for several yards driving your legs into the ground. - Focus on getting higher each skip. PHYSICAL BENEFITS - Leg Drive - Coordin...
SKLZ Performance Drills | Reactive Plank Reaches | Slidez, Reactive Agility Cones + Reactive Coach
Просмотров 1,5 тыс.Год назад
Elevate your training with Sports Performance Drills brought to you by the SKLZ Team. Improve core strength, reaction time, and focus with the SKLZ Reactive Plank Reaches. HOW-TO Run this Sports Training Drill: - Get into a high plank position with your hands on the Slidez - The Reactive Agility Coach will indicate a color - As quickly as possible reach out to the corresponding colored, Reactiv...
SKLZ Performance Drills | Reactive Sprint To Base & Catch | Reactive Catch, Recoil 360, + RA Cones
Просмотров 513Год назад
Elevate your training with Sports Performance Drills brought to you by the SKLZ Team. Enhance focus, quick decision making, footwork and coordination with the SKLZ Reactive Sprint to Base & Catch drill. HOW-TO Run this Sports Training Drill: - Set up 4 Reactive Agility Cones in a line or semicircle in front of you. - Then set up a starting cone 5 yards behind the other cones. - Attach the Recoi...
SKLZ Performance Drills | Reactive Catch & Sprint to Base - Resisted | Reactive Catch + Recoil 360
Просмотров 722Год назад
Elevate your training with Sports Performance Drills brought to you by the SKLZ Team. Boost your acceleration and focus with the SKLZ Reactive Catch & Sprint to Base resistance drill. HOW-TO Run this Sports Training Drill: - Set up 4 Reactive Agility Cones in a line or semicircle in front of you. - Then set up a starting cone 5 yards behind the other cones. - Attach the Recoil 360 around your w...
SKLZ Performance Drills | Star Shuttle Drill - Resisted | Recoil 360
Просмотров 836Год назад
Elevate your training with Sports Performance Drills brought to you by the SKLZ Team. Improve footwork, strength, and coordination with the SKLZ Star Shuttle drill with Resistance. HOW-TO Run this Sports Training Drill: - Attach the Recoil 360 to your waist and Shuffle laterally 5 yards. - Return to start position and immediately sprint 5 yards out diagonally. - Return to start position and spr...
SKLZ Performance Drills | Reactive Sprint to Base & Catch Drill with Reactive Catch
Просмотров 1,8 тыс.Год назад
Elevate your training with Sports Performance Drills brought to you by the SKLZ Team. Increase short burst speed, strength and focus with the SKLZ Reactive Sprint to Base & Catch drill. HOW-TO Run this Sports Training Drill: - Set up 2 Reactive Agility Cones 5 to 10 yards apart. - Sprint the distance of the cones when your partner calls out a color. - Partner will throw the Reactive Catch to yo...
SKLZ Performance Drills | Reactive Box Shuttle - Resisted | Recoil 360 + Reactive Agility Cones
Просмотров 1,6 тыс.Год назад
Elevate your training with Sports Performance Drills brought to you by the SKLZ Team. Increase speed, leg drive, reaction time, focus, and quickness with the SKLZ Reactive Box Shuttle drill with resistance. HOW-TO Run this Sports Training Drill: - Set up the Reactive Agility Cones in a box pattern 5 yards apart. - Connect a Recoil 360 so that you start in between 2 of the cones. - Watch the RA ...
Best Sports Training Drills | Box Drill with SKLZ Speed Chute
Просмотров 502Год назад
Increase your lower body power, improve your fitness, and build your conditioning for any sport with this training drill from SKLZ. Using the SKLZ Speed Chute for more resistance and the SKLZ Reactive Agility Cones, create a Box course for agility training and footwork. How To Set up and Run this Training Drill: 1. Set SKLZ Reactive Agility Cones in to a Box. 2. Start with the SKLZ Speed Chute ...
Best Sports Training Drills | Lateral Start to Sprint with SKLZ Speed Chute
Просмотров 441Год назад
Best Sports Training Drills | Lateral Start to Sprint with SKLZ Speed Chute
Best Sports Training Drills | Lateral to Icky Shuffle with SKLZ Elevation Ladder + SKLZ Speed Chute
Просмотров 420Год назад
Best Sports Training Drills | Lateral to Icky Shuffle with SKLZ Elevation Ladder SKLZ Speed Chute
Best Sports Training Drills | Box Drill with SKLZ Speed Chute and Reactive Agility Cones + Targets
Просмотров 521Год назад
Best Sports Training Drills | Box Drill with SKLZ Speed Chute and Reactive Agility Cones Targets
Best Sports Training Drills | Slalom with SKLZ Speed Chute + SKLZ Reactive Agility Cones
Просмотров 447Год назад
Best Sports Training Drills | Slalom with SKLZ Speed Chute SKLZ Reactive Agility Cones
SKLZ Performance Drill | Reactive 2-IN-2-OUT - Resistance | Quick Ladder + Reactive Agility Targets
Просмотров 447Год назад
SKLZ Performance Drill | Reactive 2-IN-2-OUT - Resistance | Quick Ladder Reactive Agility Targets
SKLZ Performance Drills | Lateral 2-IN-2-OUT Drill | Quick Ladder + Recoil 360
Просмотров 301Год назад
SKLZ Performance Drills | Lateral 2-IN-2-OUT Drill | Quick Ladder Recoil 360
SKLZ Performance Drills | Linear Tempo Run + Quick Ladder Pro
Просмотров 331Год назад
SKLZ Performance Drills | Linear Tempo Run Quick Ladder Pro
SKLZ Performance Drills | Zig-Zag Drill - Resisted | Lateral Resistor Pro + Recoil 360
Просмотров 212Год назад
SKLZ Performance Drills | Zig-Zag Drill - Resisted | Lateral Resistor Pro Recoil 360
SKLZ Performance Drills | Reactive 45° Shuffle & Scan | Lateral Resistor Pro +Reactive Agility Cones
Просмотров 687Год назад
SKLZ Performance Drills | Reactive 45° Shuffle & Scan | Lateral Resistor Pro Reactive Agility Cones
SKLZ Performance Drills | Box Shuttle Drill - Resisted | Recoil 360 + Mini Cones
Просмотров 478Год назад
SKLZ Performance Drills | Box Shuttle Drill - Resisted | Recoil 360 Mini Cones
SKLZ Performance Drills | Zig-Zag Drill - Resisted | Lateral Resistor Pro
Просмотров 468Год назад
SKLZ Performance Drills | Zig-Zag Drill - Resisted | Lateral Resistor Pro
SKLZ Speed Gates | Best Speed and Agility Training Equipment
Просмотров 9 тыс.Год назад
SKLZ Speed Gates | Best Speed and Agility Training Equipment
SKLZ Pro Tee Elite | Premium Batting Tee | Product Overview
Просмотров 1,7 тыс.Год назад
SKLZ Pro Tee Elite | Premium Batting Tee | Product Overview
SKLZ Fielding Trainer | Premium Ball Return | Product Overview
Просмотров 7 тыс.Год назад
SKLZ Fielding Trainer | Premium Ball Return | Product Overview
SKLZ Hurricane Select | Premium Swing Trainer | Product Overview
Просмотров 24 тыс.Год назад
SKLZ Hurricane Select | Premium Swing Trainer | Product Overview

Комментарии

  • @lexkimbra7679
    @lexkimbra7679 3 дня назад

    She is gorgeous!!!

  • @tjy698
    @tjy698 3 дня назад

    What are the weights of each component?

  • @miepkraak7763
    @miepkraak7763 8 дней назад

    Too bad the band only fits if you are very thin. The band you have to put around your waist is only 60 cm long. And the stench that comes from it, you can still smell it from a distance, it makes you nauseous, such a chemical stench comes from it.

  • @Zhak7
    @Zhak7 10 дней назад

    Hello what's the total weight please ?

  • @r.s.i8753
    @r.s.i8753 24 дня назад

    my nuts left

  • @aninditachowdhury5529
    @aninditachowdhury5529 Месяц назад

    At 1:02 the wire gets stuck on the boys knee then they cut the scene to hide it 😮

  • @That1DreadHeadInRR
    @That1DreadHeadInRR Месяц назад

    I can’t get the battery area out because the plastic is just ripping and deforming, the product is ass

  • @witzerdog
    @witzerdog Месяц назад

    Where do you get replacement bands? Out of stock on your website and nowhere to be found in stores?

  • @johngiovanni6045
    @johngiovanni6045 Месяц назад

    would a 12in softball rebound as forcefully as a baseball?

  • @4nsicca744
    @4nsicca744 Месяц назад

    Great idea. Poor execution. Lasted 10 swings. Cable broke.

  • @jamesweaver4123
    @jamesweaver4123 Месяц назад

    what kind of tee is that exactly

  • @georgeokorie6618
    @georgeokorie6618 Месяц назад

    Can you touch both lines with with the same arm?

  • @jonathanmares4186
    @jonathanmares4186 Месяц назад

    Definitely going to try

  • @lastofusclips5291
    @lastofusclips5291 Месяц назад

    dis it good for tennis?

  • @slowlavender
    @slowlavender Месяц назад

    I lowkey can’t tell if this is edited or not. That ball spin is abnormal😨🔥

  • @XxneujahrxX24
    @XxneujahrxX24 2 месяца назад

    My dad is gonna buy this for me and I’m gonna be up and going on this with inside outside high and low pitches

  • @Hitler555
    @Hitler555 2 месяца назад

    I have the black one

  • @HondaCivicUK
    @HondaCivicUK 2 месяца назад

    What Muscles are Primarily & Secondary Worked ?

  • @marycano5313
    @marycano5313 2 месяца назад

    Disculpe cómo se llama esa para hacer esos ejercicios yq también se puede subir o elevar para brincarla me interesa la quiero comprar

  • @marycano5313
    @marycano5313 2 месяца назад

    Disculpe cómo se llama esa u dónde la puedo comprar me ineresa

  • @manasranjannayak4568
    @manasranjannayak4568 3 месяца назад

    What speed of air it can resist

    • @rswow
      @rswow Месяц назад

      That's my question. I'm tired of umbrellas, gazebos, and the like that can't take much wind pressure!

  • @yanelisyacairamateoparedes4519
    @yanelisyacairamateoparedes4519 3 месяца назад

    ????

  • @yanelisyacairamateoparedes4519
    @yanelisyacairamateoparedes4519 3 месяца назад

    ¡

  • @yanelisyacairamateoparedes4519
    @yanelisyacairamateoparedes4519 3 месяца назад

    Como se cierra ayuda

  • @elninoson5282
    @elninoson5282 3 месяца назад

    Do you have a set up video?

  • @Mr.Everything793
    @Mr.Everything793 4 месяца назад

    Hey Elo I know this video is old but could sklz but I was wondering what is some other good ways to prepare for a game?

  • @tabascocat5102
    @tabascocat5102 4 месяца назад

    I've seen adverts saying these work the pecs hahahahaa

  • @JohnButler.
    @JohnButler. 4 месяца назад

    Thanks

  • @333AMNIKO
    @333AMNIKO 5 месяцев назад

    Thank you

  • @TheRealSneakyBoy
    @TheRealSneakyBoy 6 месяцев назад

    Isn’t he from Dhar Mann

  • @saragallaher2913
    @saragallaher2913 6 месяцев назад

    In Canada this is part of an elementary and jr. High school group of tests. It’s not training for anything, just a simple exercise.

  • @ii_tfnkylestxr
    @ii_tfnkylestxr 6 месяцев назад

    Wdym “best” you mean the shittiest timing gate ever that piece of shit dont even work guys dont make the same mistake i did save your money

  • @Carzlover1
    @Carzlover1 6 месяцев назад

    Bought

  • @huhdoooooo
    @huhdoooooo 7 месяцев назад

    Cool that means I have my own backyard pop a shot lol

  • @dustin9967
    @dustin9967 7 месяцев назад

    What kind of reps would be beneficial for something like this?

  • @blueprinttattoostudiosandi8614
    @blueprinttattoostudiosandi8614 7 месяцев назад

    Is this safe to hit with high end $ bats?

  • @djtallwalt2543
    @djtallwalt2543 7 месяцев назад

    I got one but it came with parts missing there is no way to get replacement parts

  • @richiepz10thebestfighter83
    @richiepz10thebestfighter83 7 месяцев назад

    Kampihan Na! Sa PBA!

  • @S2k_GRsti
    @S2k_GRsti 7 месяцев назад

    Good move

  • @momof3fabdivas
    @momof3fabdivas 7 месяцев назад

    HellomSir, Bought a Hit-A-Way and want to swap out the baseball for a softball. I bought the softball supplement but it doesn't seem to work well. Can you help? Thanks, Greg

  • @maria-elenalaflam4685
    @maria-elenalaflam4685 7 месяцев назад

    annoying special effects… just wanted to see how ball works

  • @karhu4
    @karhu4 8 месяцев назад

    This peanut ball is very slippery, I was disappointed when I bought it. It is a very slippery foam, almost useless and not as hard a rubber as it should be. Why didn't the manufacturing company check it before selling??? This video is just a marketing ploy to sell.

  • @johntyrrell1549
    @johntyrrell1549 8 месяцев назад

    nice video - straight to the point.

  • @aniketnimbalkar1609
    @aniketnimbalkar1609 8 месяцев назад

    Thank you. This is very helpful.

  • @green.s.
    @green.s. 9 месяцев назад

    I never see anyone talking about this but how this is the door mount? like the thing in the back, how thick is it? I wanna make sure I can close my door whilst playing with it. also how thick does a door need to be so it doesn't rattle?

  • @astrophotography9068
    @astrophotography9068 9 месяцев назад

    What about dunking?

  • @corumba57
    @corumba57 9 месяцев назад

    DO NOT use a smash bag. You will not be able to resist hitting it too hard and you'll give yourself golfer's elbow. I've been out for over a year now thanks to the smash bag. It is very dangerous. Stay away, far away.

    • @MeanMints5
      @MeanMints5 17 дней назад

      No it’s not you’re using it wrong. You’re supposed not not hit it hard. You’re supposed to to hit it soft. Works perfectly fine for me.

  • @tacd962
    @tacd962 9 месяцев назад

    Please bring back the accustrap message ball

  • @donk9608
    @donk9608 10 месяцев назад

    I wish sklz sold replacement bunge bands and net, but they dont, so I am constantly repairing mine after 30 times used. Otherwise good product

  • @jaw_knee
    @jaw_knee 10 месяцев назад

    i must be using it super wrong cuz i cannot for the life of me get it to consistently stand still on the kickoff part